The thing that is so frustrating about obsessive thoughts is that they can be normal thoughts, and once something triggers my obsessive thought, I can just let it pass through my brain like every other fleeting thought, I LET it have weight, and once it’s cycling through my brain, I want it to stop so bad, but the more I tell the thought no, the more it festers in my head. The best/hardest thing I am dealing with right now is trying to sit with my anxiety from the thoughts, and just feeling the feelings, because anxiety always passes.
Nobody understands… just thank you Bey 😭😭😭
I look frail in that not anymore tho
Some days I just wanna get in the gym and throw heavy shit around and lift heavy shit and have no one even look in my direction cuz I’m fucking pissed man
— Kristina Haynes, Love is a Thing That Needs Practice (via avvfvl)